I started back on my Brain Highways, and wow, is this difficult! I want to creep and crawl for at least 45 minutes per day, but starting out again, I can't quite pull that off yet. I only crept on Sunday for about 15 minutes! That's all I could do. And it is now Wednesday, and the sides of my knees are extremely sore! Last time I crept in 2012-2013, my hips had huge bruises in the beginning because I obviously didn't know how to creep. I had to learn. I'm surprised my knees are so sore, but I'm creeping again today.
I did my swords, lizards and advanced lizards, and here is what I noticed - seriously tight hip joints. In addition, my left shoulder joint must be out of wack because it was even hard to do the lizard movements on the left side. I know this is going to take time. It took a lot of time the first time I did this.
So I have about 80 hours logged from a few years ago, and now I'm going to finish my hours. I have around 120 to go. If I can build back up to 45 minutes per day, then I just might finish in 6 or 7 months.I'll be logging my progress as I go along.
I did my swords, lizards and advanced lizards, and here is what I noticed - seriously tight hip joints. In addition, my left shoulder joint must be out of wack because it was even hard to do the lizard movements on the left side. I know this is going to take time. It took a lot of time the first time I did this.
So I have about 80 hours logged from a few years ago, and now I'm going to finish my hours. I have around 120 to go. If I can build back up to 45 minutes per day, then I just might finish in 6 or 7 months.I'll be logging my progress as I go along.
RSS Feed
