I've gotten a little behind on my creeping and crawling. I'm only hitting 70 hours; I should be much farther along, and I'm not. However, I'm trying not to be attached to the outcomes, so I keep plugging away and moving forward, even if slowly. My brain is doing rather well these days. I recently realized I had several layers of unproductive thinking occurring simultaneously, so it's no wonder I couldn't use my brain to do much of anything productive. But with Brain Highways, I have been able to clear out most of those layers. I have one or two really stubborn obsessive thoughts that must have built deep grooves in my brain because they persist. However, because the other layers are gone, I'm able to be in the moment more and more often. It used to be so difficult for me to focus on the present and really be in the moment, but it's becoming easier for me. I'm really enjoying it.
I've talked about my anxiety in the past. It's definitely lessened considerably. In fact, I just had a 2 day, intense interview and although I was certainly stressed and anxious, it felt nothing like it used to. I felt in control of my emotions and managed the stress better than I've ever been able to before. I used to just freak out and immobilize, now I'm able to work through any anxiety.
That's all I have to say at this point, but I'll continue creeping and crawling and reporting as I go along.
I've talked about my anxiety in the past. It's definitely lessened considerably. In fact, I just had a 2 day, intense interview and although I was certainly stressed and anxious, it felt nothing like it used to. I felt in control of my emotions and managed the stress better than I've ever been able to before. I used to just freak out and immobilize, now I'm able to work through any anxiety.
That's all I have to say at this point, but I'll continue creeping and crawling and reporting as I go along.